Bloom In Love: Planting Seeds of Growth

Validation

November 29, 2020 Lelia Christine / Miss PVK Season 1 Episode 4
Bloom In Love: Planting Seeds of Growth
Validation
Show Notes

What is validation? Does it help us? Hinder us? Why do we seek validation? Lelia and Miss PVK explore validation, and how we can learn self-validation.

Questions you may consider as you listen to this episode... (these make great journal prompts!)

  • Where do I seek validation? 
  • Do I consider validation good? Bad? Neither?
  • In what ways do I seek validation from others?
  • When does external validation become unhealthy?
  • How do I release relying on external validation?
  • What is my relationship with validation and social media?
  • How can my relationship with Validation change as self-acceptance grows?
  • What intentions can I set moving forward?

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