Bloom In Love: Planting Seeds of Growth

Validation

Lelia Christine / Miss PVK Season 1 Episode 4

What is validation? Does it help us? Hinder us? Why do we seek validation? Lelia and Miss PVK explore validation, and how we can learn self-validation.

Questions you may consider as you listen to this episode... (these make great journal prompts!)

  • Where do I seek validation? 
  • Do I consider validation good? Bad? Neither?
  • In what ways do I seek validation from others?
  • When does external validation become unhealthy?
  • How do I release relying on external validation?
  • What is my relationship with validation and social media?
  • How can my relationship with Validation change as self-acceptance grows?
  • What intentions can I set moving forward?

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